love ~ light
Jane Donnelly has been practicing, teaching and studying yoga, meditation and energy work since 2001. Jane completed several certifications within the YogaFit system and received her 200 hour yoga teacher training through Sangha Yoga in Kalamazoo, MI with Para Yoga® Senior Teacher, Karina Ayn Mirsky. Jane’s study with Karina is through the classic yoga tradition of Tantric Hatha Yoga in the style of Para Yoga®.
Jane completed her Reiki Attunements with Lisa Lee in the traditional USUI Reiki System of Natural Healing. She feels fortunate to be able to cultivate together the traditional teachings of yoga and Reiki when working with clients individually. The mind has a way of way of creating blocks that can show up as physical pain and imbalance in our body over time. Clients often observe their session with Jane as a time to surrender and release while deeply relaxed. Jane has been referred by community psychologists and therapists as a compliment to talk therapy and the Internal Family Systems approach.
Jane’s desire is to help people discover what they are capable of in the practice of life. She enjoys watching clients find a mind-body connection through movement and attention to their breath. “The breath is the ultimate guide, encouraging us to find a deeper connection to ourselves.” Clients will discover the bountiful benefits of the breath, the nurturing space of relaxation and the calm surrender of meditation. Jane is dedicated to bring authenticity, creativity and mindfulness to all classes and private sessions.
Jane is also certified in Level One Thai Massage.